Clear the Fear Fast
Rapid Change
Foundation BreakThrough Process

with Mark Shepard, NLPT - "The Courage Coach"

 

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Need Details?

Here’s an overview of my typical Clear The Fear Fast Therapeutic Coaching Program: Please note that every client is different and every program is fully customized. Depending upon your needs results may vary. This outline is for informational purposes only. Your program may differ.
 

Preliminary Task:

The Wizard of Oz gave Dorothy the task of obtaining the Wicked Witch’s broomstick before he would agree to work with her and her friends. Whether he intended it or not, that assignment carried within it the very challenges and opportunities for growth that each of her friends needed in order to reach their potential.

With that intention, I will often ask my clients to commit to doing something before they even see me. Successful completion of this task is required. Change is a “do-with” process, not something I “do to” you. Your preliminary task engages your unconscious mind and commits you to participating fully in your transformation.

Please note: Sometimes the task is assigned after we begin working together. Sometimes the task is finding the necessary financial resources or taking the time out of a demanding schedule to commit to the project of working together.

My most successful clients (those who get the results they want the fastest) take the completion of their tasks seriously. For example,  I may ask you to write an essay teaching someone else how to “do your problem” for you. I will certainly ask you to answer a series of neuro linguistically designed questions  that literally begin to loosen the problem. Please note: I often will ask those questions in our first hour together.

The ideal task brings what is unconscious up into consciousness while it also interrupts the old patterns of thought and behavior.

Foundation Breakthrough Program
Please note: for many phobias a single full day session is all that's needed. Other issues may need more time and follow-up. This is a sample only. Your program may vary depending on what comes up in your initial session and what your needs and goals are.

 

Foundation Day – Morning Session

Detailed Personal History and Quantum Linguistics
This usually takes about an hour; though in rare cases it has taken longer. It enables me to explore how the problem or undesired behavior is connected with the matrix of your world. I also use this opportunity to loosen up the problem linguistically and begin to facilitate the desired change. This step sets a rock-solid foundation to create the permanent change you desire.

·Logical levels, strategy elicitation, and pattern interrupts.
We take some time to elicit how you your problem works. This pulls the behavior out of your unconscious mind and into conscious awareness. Once we know “how” you run a behavioral or emotional “program,” we can get an idea of how to interrupt the pattern and “redirect” your unconscious mind to give you something more helpful.
 

Foundation Day – Afternoon Session

Time Line Therapy™
We clear out negative emotions such as anger, sadness, fear, guilt, and shame. After this gentle process, my clients consistently report feelings of comfort, lightness, and joy.

2nd Session - (usually 2 hours)

Time Line Therapy™
We clear out limiting decisions and disempowering belief systems. We’ve begun the process with the first session. Now we start making significant changes to your underlying "program". Most of my clients are amazed at how easy this is and how different they feel almost immediately.
 

Hypnosis - Locking in and reinforcing the changes we've made with time line.
 

3rd Session - (usually 2 hours)

Neuro Linguistic Programming
We use the powerful techniques from NLP to reroute your neurology so that the old habits or patterns of behavior and/or belief simply can’t run anymore. This technique includes “Parts Integration,” “Swish Patterns,” “Submodality Shifts,” “Anchoring,” and more.

Time Line Therapy™
We clear out anxiety and install appropriate outcomes in your future time line.

Hypnosis Again, this is a wonderful way to lock in and deepen the changes.

4th Session (usually 1 hour)

Follow-up task assignment
Together, we create a task that by its very nature reinforces the changes we’ve already made. It is also designed to support the goals we’ve installed into your future. As long as you follow through on this assignment faithfully, I’ll do my part to support you

Anything else?
This is a flexible format, allowing us to make sure we have been thorough and have dealt fully with any loose ends or concerns.

Hypnosis
This process helps to lock in changes. Posthypnotic suggestions for continued healing, progress, and change operate effectively at the unconscious level.

After the Breakthrough - Follow-up & Reinforcement

This can occur a week, a month, or any time up to the end of our 3, 6 or 12-month contract. We check in by e-mail, by phone, or face to face to reinforce, fine-tune or focus on any aspect of your life within the context of this particular project that calls for it. Up to 3 hours per month.

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Home | FAQ | Clear The Fear Fast Intro | Foundation Breakthrough |
Coaching PackagesTestimonials | Clear Fear Song Photo Credits

 

Mark Shepard, CHt, PhD(c), NLPT—Rapid Change Specialist
Master Practitioner & Trainer of Neuro Linguistic Programming (NLP), Time Line Therapy
& Hypnosis. Practitioner of EFT (Emotional Freedom Technique)
589 Chapel St., #3, New Haven, CT 06511
Tel. 203-495-8808 Toll free: 1-800-378-4971