"If You Suffer From
Crippling Anxiety
or Panic Attacks,
I Can Help You Get Your
Life Back"
By Mark Shepard,
NLPT "The Courage Coach"
Dear Fellow Anxiety or Panic Attack
Sufferer,
If there was a
real, proven treatment to CRUSH anxiety and panic
attacks without harmful drugs of endless therapy would
you take a few moments to learn more about it?
I know you're skeptical. That's normal. In
fact I want you to be. All I
ask is that you invest a little bit of your time to
judge for yourself whether
You are stuck for life on the endless
hamster wheel of "anti-anxiety" drugs and their harmful side
effects
You are resigned to fruitless talk therapy
that actually makes your anxiety or phobia
worse...or
Fast, affordable, permanent relief for your
suffering is finally within your grasp
What would it be like to:
Forget about dangerous drugs and their
frightening list of mind numbing side effects?
Forget about the
endless torture and expense of weekly therapy
sessions that just seem to make the problem worse?
Forget about the shame and embarrassment of
being terrified of things that don't seem to bother
any body else?
Forget about the sweaty
palms, clenching jaw, sinking feeling in your gut?
Forget about the caustic bio chemicals
rushing through your body as the fight or flight
response triggers over and over?
Forget about all the
wasted opportunities for success, love, health and
joy?
What would it be
like get your life back?
You have my solemn promise that I will respect your
intelligence and your valuable time. I will make no
claims that I can't support with hard evidence.
Think
of the next few minutes as an investment in your future
sanity and precious health.
If at any
time you have questions you can e-mail me direct at
Mark [at] MarkShepard.com or call my office at
203-495-8808
After helping hundreds of anxiety and phobia clients
get massive relief (often in less than a single day) I've come to realize one
thing...
...You
and I are a lot alike.
Here's what I know
about you - chances are, like me, you would answer "yes" to one or
more of the following questions:
Do you worry or get anxious about
your sexual performance, tests, presentations,
sales calls,
your kids, your health, dating, being alone, being in
groups, performance reviews, rejection, constructive criticism or other “feedback”?
Have you
ever experienced the "out of the blue" terror of a panic
attack that totally freaked you out?
Do you now live in fear of it
happening again? But you never know when... So it looms
over you like a gathering storm constantly threatening
to strike at the worst possible moment? Grinding around
in your mind on an endless movie loop?
Have you been
diagnosed with GAD (General Anxiety Disorder), "Social
Phobia" or "Social Anxiety"?
Do you have embarrassing phobias that cost you?
Like fear of: flying, driving, bridges, heights,
elevators, bugs, snakes, birds, confined spaces, water
etc.
Do
certain people or situations trigger
gut churning irrational fear,
sadness, anger, guilt or shame?
Have you ever been accused of
being over sensitive? Do
your feelings get hurt or do you get offended easily?
Do
you have significant talents and abilities that aren’t being fully utilized?
Are
there negative patterns in your life, relationships and work you seem
doomed to repeat over and over and over?
Do you avoid the very things that would bring you money, recognition,
success, love, health & well being you want?
Have you ever felt the grim
clenching hopelessness wondering if you'll ever feel
"normal" again?
You are not alone.
Here's a letter I got just the other
day.
Dear Mark,
I'm writing from
Mexico City.
I've been
suffering from this terrible nightmare since I was a
teenager. Now I'm 33. In about 2 months I'll take a
flight (I've experienced 2 panic attacks flying and
have an absolute terror of flying in an airplane),
my future depends on it because I'm going to live
with my fiancé in the USA.
These last 2
months my anxiety and phobias have increased. Now, I
feel I can't drive because when there's a lot of
traffic I feel ill. I can't help it but I start
yelling, "Someone get me out of here!"
I'm stuck. Help
me.
Today I went
shopping with my mom and dad. My dad was driving.
When he drove back home I was very nervous with my
hands shaking, having a panic attack. I felt like,
"PLEASE STOP THE CAR! I just want to be home right
now. Something bad is happening to me.
I've been seeing a
psychologist and I just talk about my problems. My
therapist only tells me to watch other people and
see nothing is happening to them. Or to imagine I'm
two people and not let the "fear person" control me.
I want to be happy
and free.
I'm very thankful
for the Stop Anxiety Video. Is there any way I could
learn some of your other techniques?
- L. C., Mexico
City, Mexico
Have you ever
experienced something similar? I have.
Here's a letter I got recently from
a high powered executive.
I am -- despite
some pesky limiting beliefs and ADHD-- a successful
executive. I have everything it takes to be an
incredibly successful inspirational and motivational
leader, speaker, trainer, and coach - if it were not
for my fear of public speaking...
- J. F. USA
I've worked with several corporate
executives and CEO's who exerted huge amounts of energy
to hide the fact that they were terrified of failure or
speaking in front of groups. They would imagine
themselves to be having a heart attack or some other
ailment. But all the tests showed them to be perfectly
healthy. The result was that they felt even worse! Now their
family was thinking of them as being hysterical or a
hypochondriac.
Hi Mark,
I wonder if you could help me...my boyfriend has
been suffering from suspected anxiety for the past
month. It got quite bad before we went on holiday as
he is under quite a bit of pressure at work and
tends to stew over things instead of talking about
them and getting them out in the open.
He has had an ECG scan of his heart today to check
there is nothing wrong there as the doctor here
wants to rule everything else out and has not
suggested that it could be anxiety. It is very
frustrating as we are constantly waiting for more
appointments and my boyfriend is angry that nothing
can be done for ages as we don't definitely know
what it is.
Your videos inspired us into thinking perhaps there
is help out there. I did psychology at university so
I can relate to a lot of the information you say.
The only problem is my boyfriend does not
consciously know what is stressing him - he cannot
pinpoint it - but he does mull over things and tend
not to take action to eradicate things which are
preying on his mind. He thinks things over all day
and gets more het up about it. However although your
technique works for things when he can pinpoint the
stressor - what if he can't? For instance - even at
the weekend he can have the symptoms - or when he is
at his mum and dads and should be relaxed - it seems
there is no certain cause.
Here are his symptoms:
- Feelings
of being out of himself
- Difficulty concentrating
- An almost constant 'sinking feeling' uncomfortable
below his ribs
- Feeling as if he is about to faint (sweating came
with this until he taught himself that he never did
actually faint)
- when going to the gym or to the shop he suddenly
feels out of himself - so in public situations.
I would really appreciate your thoughts on this.
Thing is - he shouldn't be feeling like this - he is
25 - brilliant job, fit - goes to gym, eats healthy,
doesn't smoke, doesn't drink much, happy and moved 4
months ago to a lovely new house. He says things
couldn't be better - so very odd to happen!
Thanks for anything you can suggest or any knowledge
which may help.
- Lucy, England
Can you relate to any of these people?
I get
e-mails from dozens and dozens of folks just like you all
over the world. Every single day.
You are not alone!
What is
your worry, anxiety, panic or phobia costing you?
Seriously! grab a
pen and a piece of paper and write it down.
Your health? The stress on your
body of the fight or flight hormones released by your body
in response to anxiety or panic is downright toxic. It's
designed to get you out of danger. Every once in a while.
You know, if a lion is chasing you or something. But to
trigger it every day on a constant basis will eventually
hurt you. Bad.
Your Career? If you are filled
with fear and worry and anxiety and cringing at the thought
of another panic attack, your work will suffer. Whether you
are self employed or work for "the Man", it's going to hurt
your chances of success. Instead of seeing and acting on
opportunities that knock, you're so focused on what could go
wrong that you actually create that.
Your Relationships?
For folks with
social anxiety or even the typical shy guy with approach
anxiety, just starting a conversation with someone can be a
grim, miserable ordeal. What are you missing in your
relationships because of anxiety? Also, you may have patient
family members. Most of us anxiety sufferers do not.
Many anxiety sufferers suffer even more because of the
skepticism and impatience of their family members. How does
your family deal with your anxiety challenge?
There is a solution. There is a different
way. And you can get it and apply it today.
Let me guess.
You have tried will power, forcing
yourself to do the thing you are afraid of...and
it got worse right? Since forcing yourself to face your fear didn't work, you just do your
utmost to avoid the situations that trigger
your discomfort, shyness, anxiety, fear,
phobia or panic.
Avoidance is
tricky though because you never know when
you will unexpectedly find yourself in a
"trigger" situation...
So you never know when
you will suddenly experience the full
onslaught of fight or flight chemicals
racing through your body, heart pounding, clenched teeth,
tight throat, light head, churning gut,
sweaty, shaking hands and worse.
So you become hyper
vigilant, always on t he alert...
You've probably
beaten yourself up asking, "What's wrong
with me? Other people seem to be able to do
this, why can't I?."
Have I
come close to what you've been struggling with? Like you, I
struggled with all the stuff I've just described. It just sucks
doesn't it?There's no way to sugar
coat it. It just SUCKS!
Let me assure
you:
THERE IS NOTHING
WRONG WITH YOU!
It's
just that you, (like me) are a highly
sensitive person who is extremely
intelligent, creative and imaginative.
Just like me, YOU
have been using the power of your mind to make
yourself miserable.
If you stop and
think about it that's an amazing skill!
It's Not Your Fault That Your
Amazing, Powerful Mind Didn't Come With A User's Manual!
Somebody
once said "Whether you make yourself happy or make yourself
miserable the amount of effort is the same."
Ultimately that statement contains a key ingredient for
massive positive transformation. It is the understanding
that you are "at cause." If you are the one making yourself
miserable, then instead of being a helpless victim, you have
the power to create a different outcome.
Again it's not your
fault. No one gave you a user's manual for your Mind. It's
not about fault or blame. It's just about getting to the
place where you decide to let go of the old, painful
pattern and replace it with something that works better for
you.
But it takes more
than just a decision! It takes a commitment to change plus a
proven way to actually make the change and then keep the
change.
The cool thing is you already have the
power to totally blast through this stuff.
The
point is you've been using your patterns of thought and behavior
to make yourself miserable. What I help you
do is use those same skills in a different
way so you get better results. Even better,
you get to be in charge of your change so
you can maintain it. It's not something I do
to "cure" you. It's something you do to heal yourself.
It's the
classic situation of giving someone a fish vs. teaching them
to fish.
Before I get to that, would it be okay to tell you a
little bit about myself?
My Story:
I was pretty much afraid of everything.
I was always the shy anxious kid, the sensitive,
thin skinned one who always hesitated before
doing anything. My family reminded me for
years about how they wouldn't even let me in
to nursery school because I cried too much.
You know those rides at
the county fair? In 5th grade my friend
George Jergens coaxed me on to one of
them...I think it was the "octopus" and it
spun around in two different ways...I
thought I was gonna die...other kids from
school made fun of me for years for the way
I screamed...
Even now all I have to do
is think of that moment and my palms start
to sweat. I know what it's like to walk in
your shoes.
Starting a conversation
with a cute girl? I became an instant dorky
robot. It would take days and weeks of
effort just to pick up the phone or to say
hi. And then I did just about everything
wrong...
I was given the great
gift of being a singer/songwriter. I've
written almost 400 songs. Really good songs.
I've been told by people who know music that
I'm a world class songwriter - "one of the
best of our generation!"
So what? My fear of criticism basically
kept me from playing them anywhere. When
I did perform, I could get up on
stage. That wasn't the fear. The fear was
that someone in the audience wouldn't like
me or would think I was conceited or self
absorbed. Or that I was fooling myself to
think than anybody wanted to hear my songs. So I held back. My performances
were painfully wooden. And I would suffer
for days afterwards if anybody got up and
left. If anyone said anything remotely
critical (even just trying to give me
helpful "feedback") it just destroyed me.
Performing was so painful
that I just stopped. Why even bother if it's
going to be so painful? As a result for 30
years only a tiny handful of people heard my
music. Music that could have been out there
in the world touching lives and making a
positive difference...
The time in high school
when I was asked to play some hymns at my
church on my French Horn. I was so frozen
with fear I couldn't get a sound out
..except a humiliating farting sound...People
laughed and I wanted to just die...
I literally had a
sales phobia. Couldn't sell my music
CD's from the stage. Couldn't pick up the
phone to get a gig. Couldn't approach a
record company or a publisher or an agent or
a manager.
I was terrified of
offending people or of people being angry
with me. I couldn't be honest in
relationships. I was easy to manipulate. I put up with crap that no
one should tolerate.
I lived my life walking on eggshells.
You name it, my fear and
internal resistance kept me miserable. I
tried everything from talk therapy to
primal scream, to group therapy, to
assertiveness training and Tony Robbins motivational cassettes.
Nothing seemed to
work until I discovered the secrets I'll
share with you soon.
I cured my own
shyness in moments. Seriously. In
less than 10 minutes I was just done with
that old belief about myself.
It's
okay if you don't believe me. I see it every
day. You SHOULD be skeptical. I'm not asking
you to believe me. I'm only asking you to be
curious and to have an open mind.
Some of my other long
term patterns of self sabotage took a bit
longer but within a relatively short time of
earnestly applying all the tools I will be
teaching you, I was loving my life and
work and living to the fullest.
One
of my biggest challenges was somehow finding
a way to get my 400 or so original songs out
of my living room and into the ears and
hearts of people who could appreciate and
benefit from them. As I said before, for 30 years I basically
kept my music under wraps and it was painful.
I've written so many songs that it would
take 15 Two hour concerts for me to play
them all from start to finish.
What
amazing talents, abilities or gifts do
you have that you are not allowing
yourself to share?
It was excruciating to perform and
excruciating to not perform. It was
frustrating and agonizing to sabotage myself
every time I tried to go for my dream. Some
mysterious internal force just kept stopping
me.
If I did have a performance I usually
made myself sick. If I did get up the
courage to send my songs to a record company
or club, I never followed up.
Another challenge was with dating and
relationships...and money...and certain
health issues...
Anyway I think you get the
idea.
In case you
haven't heard it yet, check out this
is a song I wrote for you (and me).
It's
called "Clear The Fear" Just click the
little arrow to play the full song.
As my
gift to you I've provided a free link to
download this song so you can burn it to CD
or load it on to your mp3 player. It's right
after the lyrics. For best results, listen
to the whole thing and follow along with the
lyrics.
My gift to you.
Download this song for free!
Left
click to play it.
Right click to save it to your
hard drive:
Clear The Fear mp3
Thanks
for listening! There are about 400 more of
them that I'm just now starting to release
after holding myself back for so long. You
can hear a lot of them at
www.MarkShepardSongs.com
Now,
since clearing my own fears, anxiety and
phobias, I’ve integrated my music into every area of
my life including my private NLP practice and my
speaking engagements. Also, because
of these techniques,
I am dramatically more relaxed and at ease in front of
my audiences as well as dealing with criticism and
uninvited "feedback" (Do I like it? No! but it
doesn't destroy me).
I no longer
get sick every time I have a gig.
I no
longer beat myself up with negative self talk
I no
longer expect the worst
So, to continue
the story,
I discovered some rapid change
tools that got me real results.
FAST.
I had to
learn more. So I absolutely poured my energy
into learning them to help myself and then to help people like you.
I embarked on an intensive course of
advanced techniques such as Neuro Linguistic
Programming (NLP) Ericksonian Hypnosis, Time
Line Therapy®, Emotional Freedom
Technique (EFT) and Energy Healing. This
process took me over 10 years. And then it
took me 5 years to integrate each of these
fields into one elegant process that worked
consistently.
My Credentials:
Certified
Master Practitioner and Trainer of NLP
Certified
Master Practitioner and Trainer of Hypnosis
Certified
Master Practitioner and Master Trainer of Time Line
Therapy®
Techniques
EFT
Practitioner
So for the last five years I've been working intensely with
clients 1 on 1. People have been flying in
to work with me from all over the country.
It's very satisfying work. Typically I'm
able to help my clients stop anxiety,
phobias, shyness, self sabotage, etc in 10
hours or less. Many cases have been solved
in a single all day session.
Yes that is correct.
Typically I can help even severe anxiety and
phobia sufferers in 10 hours or less. Not
just to find temporary relief.
I'm
not satisfied until I help them permanently
and positively destroy their old anxiety
patterns.
Do I have a 100%
success rate? No. No one does.
There are several
challenges here.
First of all
one of the basic traits of someone who
suffers from anxiety is that they vividly
and powerful use their mind to imagine the
worst possible scenario. So many of the
people who I could help basically imagine
that they would come to work with me and not
get the best result. They have gotten so good at
projecting negative outcomes into their
future that they never even contact me.
Which is why I started offering a guarantee.
(more about that later)
Secondly,
not everyone could afford to fly in and work with me.
Thirdlyas
the demands on my time increased I had to raise my fees.
I started to get
frustrated. I got into this whole thing first of all to help
myself. In a radically short time I had done that.
Next, I wanted to
help other people. As many people as possible.
I was frustrated
helping only one person at a time when there are millions
upon millions of anxiety sufferers out there living lives of
quiet desperation.
Not good enough!
I'm also preparing
to go on tour with my "Thirsty For The Sky" and
"Modern Jedi"
Inspirational "Edutainment" programs for teens, college
students and adults. So I'll have
even less time to help people "Crush Anxiety" one on one.
I realized that the internet gives me the ability
to help a lot more people. So I began to write down and
systematize each of the specific tools and techniques that I
use to create and maintain rapid change. One of my favorites
I made into a 15 minute video series.
I took this single technique
(out of over a dozen powerful Anxiety crushing tools) and
put it up on YouTube. As I write this on New Years Eve
2008, over 38,656 people from all over the world have
watched the combined series.
Here's what
they're saying:
This is a very
helpful technique i felt better immediately after
practicing. - Selenc986
Thank you thank
you!!!! - juuliuuz
Thanks so much
for doing all this. Your method really has changed
my life within 10 minutes. - celtic426
Thank
you!!!!!!!!!!!!!!!!!!!! - Thet3
Thanks dude...
It may sound simple and crazy but it does work...
Your mind doesn’t know the difference between
imagined and real. Just imagine the positive
outcome. See it happening... Program yourself to be
successful and u will b.. Good stuff man! - ssips720
Wow this Jedi
Mind trick is so helpful I can't believe it. It’s
basically a problem with visualizing the future. I
can't believe how effective it is. Thanks again. -
Animalll2003lll
Really
excellent advice! - blaziermissy
thank you sir.
Your videos have been a great help. THANK YOU ! -
kayleebrianna
These videos
are rare gems worth watching. No gimmicks, to the
point, helpful information that I am using as you
teach and visualizing the results. T H A N K Y O U !
! - Shottagon
Agreed on every
word. Most awesome videos!!! - Animalll2003lll
Worked for me
as well thanks alot :)
-slamedcivic1302
Excellent
technique* Well done, that is one of the best I've
tried. Instant impact - swervemufc
Great info,
man, thanks for putting it out there! -
NintendoCapriSun
What a
wonderful technique! Thank you so very much -
klonk98
Thanks. -
rachaelgolden
Really
awesome-- clear, helpful-- very effective. Thank u
so much!!!!!!!! - Animalll2003lll
Thank u so much
!! I like how u help us with out recommending meds ,
I hate meds I feel they make u worse but thanks so,
so, so, so, so much for the advice !! Keep up the
good work you are a genius. - StarAngel094
Amazing! Real
information…Thank you! - Shottagon
I've Have
2Months Dealin With Anxiety/Panic Attacks n Its So
Good for Ppl Like Us to Have Ppl Like U Who Take
Time to Help Other Ppl n I Just Wanted to Say Thank
U So Much I've Been Searchin For Information about
it n Thanks God I Know How to Control it Better, Plz
Post More Videos With More Techniques For Us We Need
Dem Im Gonna Try Da one u gave us in diz Videos I
Hope It Works On Me too. Thank u ;) - Wisin305
Thanks a lot
sir! looking forward to you maybe sharing more of
your smarts. - AfterFocus
Thank you for
posting this videos. it does really help. You are a
great man! - neskasis
Wicked!
Seriously man that was soo helpful. I was dreading
work today and was also feeling down because another
job i applied for were not getting back to me. Using
this technique i instantly felt better and then i
received 2 emails, one saying work was cancelled
today, and another stating I’ve got an interview! :D
It’s soo good using my mind for the best instead of
the worst - badgersex76
Thank you for
this awesome video!! I have GAD. I'm having a hard
time figuring out what it is exactly that I'm afraid
of happening in the future. What do I do if there's
something that I'm afraid WON'T happen in the
future, and I want it to happen? What about if
there's something I'm afraid of happening in the
future, but I don’t know when or where it will
happen (anxiety attacks). I decided to trust my
intuition and just pick some fears at random, and I
did find some relief, so THANK YOU!! - eablokker
Thank you for
posting such helpful information for new sufferers
(but not for long now) like myself. I've only
started getting anxiety/panic attacks for the last 6
days and was seriously hoping it wouldn't turn into
a lifetime issue until I decided to see what was
available on YouTube. After watching ALL 9 of your
videos i feel better in knowing there is a way to
overcome this without the aid of drugs. I've just
come back from seeing my medical practitioner who
prescribed me Lorazopam 2.5mg. NO THANKS.
- punkpistol
That was
amazing. It really did make an impact in terms of
how I perceived my anxiety. My perspective on my
previously anxious situation is now one that I can
handle. We really can alter reality by the way we
perceive it. Thank you very much and bless your
heart Mark. Thanks for sharing! - enchanted1rhapsody
You’re awesome
god bless you and people like you! - ninothekidd000
Thank you for
this. I’ve recently been diagnosed with GAD in the
past week. I find that medication doesn’t work for
me. and I’m constantly anxious about anything.
Especially about my physical health. I’ve been
looking for answers for a long time and I’ve found
that techniques such as yours are a big help. I
really appreciate people that actually want to help
such as yourself. Keep up the good work i will be
definitely trying your techniques :) -wilde33
Thanks a lot
man, it really helped me right now about my flying
anxiety that I will be on a plane in 12 hours and I
was very worried but your tool really
helped....hopefully it will work when I’m on a plane
full of people and over an ocean high above the
ground ...well done - Blazinhotzulfe
Thank you so
much for this, wow! You’re great - celinademars
Excellent*
Brilliant* Well Done* You will help thousands if not
millions of people around the world - swervemufc
Your technique
from YouTube of floating above and picturing 15
minutes after has helped me A LOT in the past 2
days. - V.M
Don't take my word for it.
Don't take the word of these other anxiety sufferers.
Check it out your self: Just do yourself the favor of
watching the complete video series. It only takes about 15
minutes total.
Remember, this technique is only a single
one
of dozens of powerful techniques you are about to have at
your fingertips!
Think about it.
If you can get even a
tiny improvement from this single process in less than 15
minutes (without drugs! without sitting for an hour on a
therapist's couch), imagine getting access to an entire tool
chest of easy to use, powerful techniques that will give you
the freedom from anxiety you long for.
This is only the
Tip of the Iceberg!
Now. How can
you best get the help you need to totally crush and destroy
anxiety, worry, phobias, panic attacks, self sabotage, post
traumatic stress disorder, shyness, GAD, agoraphobia, test
anxiety, approach anxiety starting today?
The way I see
It, You have 6 options:k
Work with me
one on one. Conditionally Guaranteed: You will
experience relief within the time frame we agree upon or
I will keep working with you at no additional cost to
get you the relief.
Learn NLP
Yourself by attending my yearly Modern Jedi NLP
Certification boot camp in July. Help yourself and get
the credentials and training to help others.
Invest in my "Clear The Fear Fast Home Action System"
This contains everything I do with my 1:1 Clients in an
easy to follow, step by step process. Includes a
complete Action Guide, 8 audio CD's where I walk you
through everything, as well as a massive
collection of Bonuses. Your satisfaction is guaranteed
"Stick your
toe in the water" - for a minimal investment you can
get instant access to my introductory program "Crush
Anxiety: 17 Ways To Stop Anxiety without Harmful Drugs
or Endless Therapy" Again, your satisfaction
is guaranteed.
You've already gotten my
"Stop
Anxiety Fast" technique above, free for the watching.
Of course
there is always the 6th option: Do nothingor keep doing what you've been doing and hope
somehow the anxiety will just disappear. It won't. But
you can keep trying. I did that for years. And maybe you
aren't ready. That's fine too. I wasn't ready until I
couldn't stand it any more and I knew I had to do
something.
Option #1 - Work With Me 1:1
In Person or By Phone
For Best Results, You can get a customized one on one
program designed just for you.
Benefits:
Rapid
results. Using my full range of advanced techniques
(many of which I teach you to use for yourself) I am
typically able to help people like you be free and clear
of anxiety in 10 hours or less.
Customized
approach. I create a specific program just for you.
You are unique and special and so the ability I have of
working with you one on one to fine tune the process to
your needs saves a lot of time. You get exactly what you
need, when you need it with just the right amount of
follow up and reinforcement to enable the changes to
stick.
We can work
together in Person or by phone
If needed, I can come to
you. If your agoraphobia or anxiety or panic attacks
are so severe that you can not travel to me, I am
willing to travel to you.
Your results are guaranteed
(some conditions apply). What therapist or coach of
any kind do you know offers any kind of guarantee? Learn
more by contacting my office at mark [at]
markshepard.com or 203-495-8808
Massive
Return on Investment - If you compare the investment
of working with me 1:1 for 10 hours with the typical
talk therapy program of weekly sessions (sometimes for
years) you will save thousands. I've had clients who had
spent over $500,000 on therapy over the years with
little or nothing to show for it. Several of these long
suffering folks walked out of my office after only 4
hours totally free of their anxiety! What's that worth?
Bonus:
You get all of the action guides and audio programs I've
created (see below) as part of your package.
Challenges:
My time is
limited. I can only work with 1 person at a
time. So there may be a waiting list.
I'm selective
about who I work with. You will need to apply. I
don't take every case.
I'm not
cheap. And I don't take insurance.
But again, as I
mentioned above: If you compare the investment of
working with me 1:1 for 10 hours with the typical talk
therapy program of weekly sessions (sometimes for years)
you will save thousands. Michael Guerin (see
video below) crushed
his telephone anxiety and immediately doubled his
income. His break through session paid for itself in a
matter of a few months. He now has several businesses
that are growing exponentially despite the worst
economic climate in the last 100 years.
How to get started with Option #1:
Contact my office at mark [at] MarkShepard.com or call
us at 203-495-8808 and we will provide you with the
application materials.
Option #2 -
Join me At My Yearly Modern Jedi
NLP Mind Mastery Bootcamp. Get Plenty of Hands On Help To
Apply What You Learn To Your Own Life.
A full week of total
immersion so that you master a full range of NLP tools and
techniques. If you so choose, you can also earn your
certification as a practitioner of NLP, Ericksonian
Hypnosis, & Time Line Therapy®
Techniques.
Benefits:
Learn NLP and
Use it on yourself along with a small, select,
dedicated group of others like yourself you can clear
years and years of old emotional baggage, "head trash",
limiting beliefs, behaviors etc.
Earn your NLP
certification so you can immediately have the
ability to earn a healthy part time or full time income
helping others.
You get
access to me for a full week (a $25,000 value)
You get
access to my associates, and previous students
compare notes, learn from them, see how they've applied
NLP to overcome their own challenges.
Challenges:
You may not
be ready to learn in a group setting.
You may not
be willing to take a full week to dedicate yourself to
this program.
It is not
cheap. The course is currently costs $4,999 ($10,000
value)
(but there are a few windows of opportunity when I offer
"early bird specials")
The Next best thing to working with me one on one
or coming to my NLP Certification boot camp is my
"Clear The Fear Fast
Home Action System"
Testimonial:
I
listen to a lot of self help programs and this is one of
the best. Mark Shepard’s original songs integrate and
work with the spoken word, educational portions of
“Clear the Fear Fast” in a way that no other self help
program has.
The songs also help you to look at your situation in a
positive light and capture all the different problems
people go through so you can relate to it.
The spoken part of the Clear The Fear 8 CD set refreshes
my memory of what I learned working with Mark 1:1. The
workbook reinforces the crucial ideas Mark teaches so
that everything you need in order to change your life is
right there.
-
Michelle Bialko
Benefits:
You get
everything I teach in my 1:1 sessions - I take you
step by step through the exact process we would use if
you were sitting across from me in my office working
with me one on one.
Work at your
own pace - You can work at your own pace. If you're
like me, you'll blast through the program all at once
and immediately put it to good use. You'll then be able
to go through it as many times as you need to.
Return to the
material over and over again to reinforce your
changes. You can also return over and over again to any
specific technique that you find especially helpful.
Fraction of
the cost of working with me 1:1
No waiting! Get
part of the program right now (Option #4 below) by Instant download.
Hard copies of all
the materials in the full program will be on their way to your door so you
will have them in your hands and can really get a clear and full grasp of your new tools.
Includes a
1/2 hour 1:1 coaching session ($250 value)
Includes a 2
hour live teleseminar - Date TBA ($97 value)
Challenges:
Limited number of
packages available - because I do include a 30
minute 1:1 coaching
session as well as a live teleseminar with this program, I can only offer 6 of
these packages per month.
It may still be a
financial stretch. At an investment of only $747 (less
than 7 sessions with the typical talk therapist in most
metropolitan areas) it's extremely affordable I
also offer a generous payment plan to make it easy for you
to say yes to own own emotional freedom. It's still an
investment and you may not be ready for that yet...but pay
attention! I've just reduced the price temporarily:
Your ticket to emotional
freedom!
The
program contains a huge action guide literally packed with
life changing tools and techniques, with 8 CDs, each
superbly recorded for your listening satisfaction.
This is
the first time I’ve allowed my cutting edge strategies
to be recorded. Previously if you wanted to get this
material you had to pay $500 per hour to work with me
one on one (minimum of 10 hours) or $1,997 for one of my 3 day intensive
“Clear the Fear BreakThrough” seminars…If you could get
a ticket. But you don’t have to worry about that now
because you can have unrestricted access to me…over and
over again through this home study program.
Here’s just a small
sample of what
you’re going to learn in the
"Clear The Fear
Fast Home Action System":
What Anxiety really
is. Why it’s different from fear.
What a Phobia is and
why it’s different from anxiety.
What are the Rapid
Change Tools I use to get such fast results?
An easy to
understand model of perception and
communication. Once you see this you will finally
understand how you create your emotions.
How your brain
deletes, distorts and generalizes information about
the world in order to make sense of it. Once you
understand this process you are in charge.
How to take back your life,
clear the old “victim” programming and take charge
of your change.
The mind body
connection and how you can change your physical
experience through changing your mind and vice
versa.
12 steps and four
keys to creating change.
What must happen
first before any change can take place?
Why dramatic, rapid
change is not only possible but the way change
always happens.
Meet your Unconscious
Mind where all learning and change takes place.
Learn how to
communicate effectively with your unconscious mind
so it gladly gives you what you want instead of what
you don’t want.
Learn what hypnosis
really is, how you can put its power to good use
in your life and why it’s the only safe way to make
changes in your mind and body.
You will be guided
through the process I call “cracking the code”
to easily discover where your problem came
from and how it runs as an unconscious “program”
Learn the little
known secret method to dismantle your negative
unconscious fear programs step by step, piece by
piece so they can no longer run.
Step by step begin to
“clear the cause,” eliminating old toxic emotions
you’ve been dragging along behind you like so much
old luggage since childhood.
Erase old beliefs and
childhood vows and decisions that act as “limiters”
on your ability to be calm and confident or even to
make more money or find love.
Learn a profoundly
simple yet powerful method for releasing
traumatic memories and the root cause of most
phobias.
How to stop internal
conflict that stops you from moving ahead, where a
“part” of you wants one thing and another “part” of
you wants something else so you end up stuck and
miserable.
How to create
unlimited, empowered choices for your future.
Eradicating Anxiety
once and for all…in less than 60 seconds!
The little known
secret method for programming goals out into your
future in such a way as to make them almost
inevitable.
The almost magical
and easy way to “re-program” your neurology to react
powerfully and confidently to the same triggers that
used to cause panic and fear as fast as you can say
“swish!”
How to “reboot” your
emotional hard drive so you can interrupt any
emotional thought virus and get back to calm
confidence.
A simple method
that enables you to replace negative self talk and
turn fear into power just by asking two simple
questions.
A clinically proven,
medically approved
process that enables change to happen while you
simply relax in your favorite easy chair or even in
bed!
As
you can see this is no ordinary, run of the mill
program…and…this is only a small sample of what
you’ll get out of it. I’ve stopped it right here
because I simply don’t have space to list them all.
And if
that isn’t enough…
There are some strategies
in this program which most psychotherapists haven’t even
seen before…much less the average person on the
street. Plus, I use my songs to support and "lock in"
the concepts and changes in a way that no one else can.
“Mark weaves dozens of his brilliant
original songs throughout the program that contain
embedded linguistic patterns that help you to “lock
in” the concepts and new ways of thinking,
effortlessly. Imagine humming the refrain from one
of his amazing songs and interrupting your old
programs and mental habits at the same time!” -
Kathy McAffee,
www.marketingmotivator.net
“You’re going to be taken by the hand
and guided through the intricate world of Rapid
Change and “turbo-transformation” …by one of the
foremost practitioners! By the end of the Clear the
Fear Fast Home Study Course you’re going to be armed
with the most powerful transformation tools
currently available anywhere on the planet! The work
I did with Mark to overcome my phone anxiety and
agoraphobia rapidly paid for itself in increased
business. Now I love the phone, and my businesses
are growing exponentially!” –
Michael Guerin
www.ampcashflow.com
With
these leading edge tools you’ll know precisely
what you must do this instant to make permanent
positive improvements in your life.You’ll be able to take
assertive command of your emotional future…where old
patterns, beliefs and behaviors no longer operate
because you’ve neutralized them with the potent tools
you wield with power, assurance and impact. This is your
chance to take complete control over your emotions, your
finances, your career, your relationships – your life!
I want
to ensure that you begin to create the confidence and
empowerment you need to fulfill the most cherished
dreams of your family, your children…and your life right
now! so…to sign seal and deliver your thriving and
booming new life I’m going to insist you accept…
More Bonuses…Absolutely FREE
Free bonus #2: Visions
and Voices CD – recorded at a time when I was unable
to perform publicly due to my fears and phobias, I’ve
been told this CD would have been an international hit
if anyone had ever heard it. ($20 value)
Free bonus #3:
StressBusters CD – A pivotal spoken word CD with an
introduction to managing stress and anxiety as well as
40 minute self hypnosis session designed to relax and
soothe you as you make changes effortlessly ($47
Value)
Free bonus #4 Thirsty For
The Sky CD – Songs written after I began to study
NLP. This CD is required listening for my private
clients. Many of the original songs contain embedded
language patterns that literally begin to shift your
negative patterns of thought and behavior as you listen.
($20 Value)
Free bonus #5 Hypnosis
Session for Weight Loss and Optimum Health – Even if
you’re in great shape there are times when all of us can
get off track with our food choices and exercise. A lot
of people eat when they are anxious. This self hypnosis
session is designed to support your new responses to old
triggers and get you back to where you want to be
physically. ($47 Value)
Free Bonus #6:
Ocean of Dreams CD - more songs designed to support
change and transformation. Many people prefer the
simplicity of this tastefully minimally produced CD. ($20 value)
Free Bonus #7: Hypnosis
Session for Cultivating Confidence & Courage– Need a
boost in your confidence and courage? Just pop in this
CD, relax and lean back while your unconscious mind gets
exactly the encouragement and retraining it needs to
beef up your inner strength. ($47 Value)
You also get everything in
Option #4 below! (an additional $525 value!)
Special reduced investment today
$747Only $497
or 6 easy
payments of $97
It's a safe choice! Your Satisfaction is Guaranteed.
Option #4
- Stick your toe in the water today for a minimal
investment.
Get
Instant Access To:
"How To
CRUSH ANXIETY...
& Get
Your Life Back!
17 Proven Secrets To Destroy
Worry, Anxiety, Fear & Panic FAST, Without Harmful Drugs or
Endless Therapy"
Benefits:
Gives you many of
the same resources I personally use on a daily
basis to manage and stop an anxiety attack in progress.
Great intro to some of my best tools and techniques
Most affordable way to "stick your toe in the water"
Instant down load
Includes studio and live audio recordings
Includes free admission to one of my live teleseminars
Challenges:
Does not teach all my tools.
Does not address the root cause from the past of the current problem
Thanks to modern
technology, you are only a few moments away from getting
your hands on this helpful and affordable resource right now.
Here’s what
you’ll discover:
The 4 secrets
most therapists don't even know and why you haven't
heard of them
The first
thing you forget to do in a moment of fear and what
to do about it
What the
ancient Toltecs of Mexico and Taoists of China knew
that modern psychologists totally overlook
A three
part method that can totally change the way you feel
in an instant
Why
affirmations don’t work and what you can do instead
that does work
The one
critical thing you must not do and what you
must do instead
Why talk
therapy makes anxiety and phobias worse
How to
“reboot” your emotional “hard drive” when the going
gets rough and panic starts to set in
A highly
effective… yet unbelievably simple and rapid way
to virtually eliminate anxiety. This technique was
road tested by over 38,656 people on YouTube who were
ecstatic.
5 more
things you can do immediately to stop anxiety
8 critical
questions you must ask before you choose a coach or
therapist for your anxiety or phobia.
The best part is you
don't have to wait for this book to come in the mail, or
drive to a store to get it. You can download it to your
computer right now.
Order today and get all
this!
"How To
CRUSH ANXIETY...& Get
Your Life Back! 17 Proven Secrets To Destroy
Worry, Anxiety, Fear & Panic FAST, Without Harmful Drugs or
Endless Therapy" ($197 value)
"Crush Anxiety and Get Your Life
Back" full
length audio mp3's following the book format closely, packed full of
immediately useable techniques to get out of any negative
"stuck" state. Play it whenever you want for
reinforcement. ( a $94 Value)
"Crush Anxiety and Get Your Life
Back Teleseminar"
mp3's
Recorded Live. 2
hours of Totally raw and unedited content, You get to
listen along as Mark works closely with 5 Anxiety
Sufferers to get them Rapid Relief. ($97 value)
"Crush Anxiety & Get Your Life Back" Daily Tips and Random Reminders"
by e-mail to
support you, and keep you on track. ($97 value)
"Meet Your
Unconscious Mind"
a special report to help you get the best results from
your own Mind. ($20 value)
Eyes on the Horizon CD
featuring 12 of my best songs of Empowerment and
Healing. Pop this baby into your CD player and sing
along to get the
benefit of powerful, positive language patterns that get
stuck in your head (in a good way). ($20 value)
Total value of your
investment: $525
Your
investment today? $525 only
$97
(Available at this price for only a Limited Time. Get yours now!)
If you can use even one
of the Crush Anxiety Secrets to take charge of your emotional and
physical state and feel better, what's that worth to you?
How do you put a value on that?
What are you
holding yourself back from doing with your life?
What is the true
cost of your anxiety or phobia in your relationships?
How is anxiety
negatively affecting your body?
Would it be worth
$97 to get help with that?
The true value of this
program is more like $997.00 without the bonuses.
Take advantage of
the low price today before it goes up or the bonuses go
away.
Consider this: A
typical talk therapy session is $100-$175 for a 50 minute
hour. It's not unusual for my private clients to have spent
upwards of $30,000 on therapy before they find me.
For a fraction of that,
only $497, you can get tools and
techniques right now that your therapist may not even know about.
You can put them into practice immediately and
get immediate results.
Now let me ask you this: Have
you ever met a therapist who offered you a guarantee? Didn't
think so. Again, I'm not here to bash therapists. I am here
to offer results.
You've read
this far.
You've heard
my story.
You know your
own story and pain
You know we
are a lot alike.
You've experienced my music
You've
explored one of my favorite
transformation tools, the 10 Minute Stop Anxiety Fast Video
series.
You can take
the next step. It's a small step but it could be the
difference that makes all the difference.
You have
absolutely no risk. What else do you need to feel
totally comfortable ordering this program now?
Don't Just Take My Word For It.
Hear
What Others Like Yourself Have To Say:
Michael Guerin -
Phone Anxiety/Agoraphobia:
Michael suffered from agoraphobia and phone anxiety and
it was holding him back big time in his business. You've
GOT to watch this video all the way to the end. Our
conversation rambles a bit (because we're having so much
fun!) but you get a sense of how safe and enjoyable it
is to do this work of clearing fear using NLP.
In Mike's words "the anxiety was
just gone. It was like it was never there in the first
place..."
You owe
it to yourself to watch the whole thing... it's about a
half an hour. I kept trying to find a way to edit it
down but it's just too good. So I chopped it up into
approximately 5 minute segments. We cover a lot of ground
and answer a lot of questions that you may be having. At
the very least watch the short intro (the doorbell rang
and while I ran to answer it, Mike just kept talking to
the camera). He's talking to you...
"I’m amazed at how powerful his
techniques are; the results were
immediate and profound." - Beverly S.
“Love the tips! It’s amazing how
much better I’m feeling since I’ve been practicing them!” -
Gillian
"It has been unbelievable, the change in the way I feel
when I'm in the same situations that gave me so much
anxiety. What you have done for me has really helped me
out, I can't tell you how much I appreciate it! Thank
you." - S.S.
"Guess what? I have terrific news, I am all better. Even though I am better I still want to write you because you are a nice person...thanks for all your help. I am still going to do your exercises if I have anything to worry
about!"
-A. J., ten year old girl
"Thank you so much for supporting me in courage
integration with the Clear the Fear techniques.
How can anyone put a dollar value on peacefulness in
the heart and mind of a Mother with a son in Iraq?
The 10 Minute Anxiety Stopper has been extremely
therapeutic and calming to my psyche and well being."
- Susan Grace Farnsworth
"I wanted to share some good news with you...I found out today that I passed my nursing boards! Thank you so much for all of your help and encouragement
with the test anxiety. The tools you provided me with definitely helped me during the exam."
- Michelle W.
"Mark helped me overcome my fear of public speaking in about an hour."
- Pam Pitcher
"After working with Mark to
clear certain limiting beliefs and fears I doubled my
month's income." - Jeff Tottenham,
internet consultant,
"...empowers you to overcome limiting mind talk
through easy, practical and self evident techniques.
These are enlightening, proven tools of mind
mastery." – Angelus Perez
Sales
and Career Related Anxiety:
"The
work I did with Mark Shepard taught me how to
deal with my fears and internal resistance. It
put me in the driver's seat and helped me stop
old patterns. Encouraged by the work we did
together; I left my old sales job and joined my
brother in starting up a new company. We now
have 150 accounts in 12 countries. Ed Riccio,
Sedgwick & Cedar,
www.sedgwickandcedar.com
"Working with Mark enabled me to focus & get
over old fears. I can now do the things I set
out to do." - Ilona S. Leffingwell, Mortgage
Specialist,
www.themortgageladyusa.com
Fear of
Speaking in Public and Flying:
"Mark helped me overcome my fear of public
speaking in about an hour. Later, I knew I had
to see Mark again when I had to attend a family
event in Arizona. Because of time constraints I
knew I had to fly. I had an overwhelming fear of
airline travel. In fact, I had not flown for
about 20 years. I did everything to avoid
flying. After spending a day with Mark, I felt
pretty good about getting on the plane. As I
got on the plane, I kept hearing Mark’s voice…
calming me. I actually enjoyed the flight! Thank
you Mark for helping me to overcome my fear of
flying!" - Pam Pitcher Document Creations
www.documentclarity.com
Test Anxiety:
"I wanted to share some good news
with you...I found out today that I passed my
nursing boards! Thank you so much for all of
your help and encouragement. The tools you
provided me with definitely
helped me during the exam." - Michele W.,
nursing student
“I just got an “A” on my math
quiz!” - F.B.
Bug Phobia:
“Before working with Mark I was
terrified of bugs in my house. It was so bad
there were certain rooms I would not enter and
the idea of returning home after work and
possibly encountering a bug filled me with
dread. After working with Mark for one day I
returned home feeling different. I’m now able to
go in every room in the house. I feel nothing.
I’m so happy! No stress! No anxiety! No Fear.
Thank you so much!” - Dorna Persson
Dating Anxiety, Social Phobia:
I was diagnosed as a “problem
child” and told that I would be stuck with
depression and anxiety for the rest of my life.
After a few sessions with Mark, I went back to
school, started dating and now have a steady
girlfriend. I’m off all the meds and doing
great. I’m so impressed with the NLP techniques,
and the rapid changes they make possible that
I’ll be attending Mark’s NLP Practitioner
Certification Training in July!” – V.C. College
Student
YOURS WILL SOON BE ADDED TO THESE
FILES!
Option #1: Custom 1:1 Coaching
With Mark Shepard, NLPT
Rapid
results
Customized
approach.
I can come to
you.
Conditional guarantee.
Massive
Return on Investment
Includes Options #3 & #4.
Call
1-888-598-7709
or
e-mail
mark [at] markshepard.com
Option #2: Modern Jedi NLP Boot
Camp in July
Learn NLP
Apply it to
yourself
Earn your NLP
certification
You get access
to me for a full week
You get access
to my associates
Visit
www.ModernJedi.com or
Call
1-888-598-7709
or
e-mail
mark [at] markshepard.com
Option #3: Clear The Fear Fast
Home Action System
Everything I
cover in my 1:1 sessions
Work at your
own pace
Return to the
material over and over again
Fraction of
the cost of working with me 1:1
No waiting
List!
Instant download
plus hard copies of the materials
Includes everything from Option #4
Includes a
1/2 hour 1:1 coaching session ($250 value)
Includes a 2
hour live teleseminar ($97 value)
(Best Value!)
6 EZ payment plan
Option #4:
How To Crush
Anxiety & Get Your Life Back
- 17 Proven Secrets To Destroy
Worry, Anxiety, Fear & Panic FAST, Without Harmful Drugs or
Endless Therapy"
Most affordable, "Stick your
toe in the water" program...
Gives you many resources to
stop an anxiety attack in progress.
Most affordable way to
"stick your toe in the water"
Instant download of audio
and pdf files
Includes
19 part mp3 set
"Meet Your Unconscious
Mind" special report
2 hour live teleseminar
recording
Eyes on the Horizon CD on
it's way to your door
Daily "Terror Taming
Tips" and "Random Reminders" by e-mail to
keep you on track
Total value of
over $525!
For only $97 (satisfaction
guaranteed)
Option #5: Stop Anxiety Fast
Free Video: It's free and accessible to you
right now. Click
here to see it
Just do yourself a
favor and choose one option (hopefully 1-5!) and take action now so we can get started.
Okay? The only thing you have to lose is your anxiety.
Imagine what it will be like to be calm, confident, relaxed,
feeling good. Imagine what it would be like to get this part
of your life handled today!
Courage!,
p.s. Once you order
this program you qualify for discounts on my workshops and
trainings. You'll also get first notice of new techniques, programs, new
songs and free downloads.
Still
need more info?
Want to
learn more about how I work with clients one on one and
how it can help you?
Call my office at 1-888-598-7709 e-mail me at mark [at] markshepard.com or
Follow the links below!
Mark Shepard,
NLPT—The Courage Coach,
helps people clear fear, phobias, anxiety,
shyness and other fear based disorders using
advanced "Modern Jedi" rapid change techniques
such as NLP, EFT, Time Line Therapy™ and
Ericksonian Hypnosis.
Tel.888-598-7709
e-mail:
mark [at] markshepard.com
New Haven, CT | Franklin, NY | San Francisco, CA
Reasons vs. Results:
"It costs too much money"
If you are not
willing to invest less than $100 for something that
carries a no questions asked money back guarantee you
are not being honest about wanting to change. If you
don't even have $97 to invest in your emotional and
physical well being because anxiety has so messed
up your life that you have no friends or relatives or
job (BTW that's why you need this!) you have my ultimate
compassion. Please remember, I've given
you one of the best tools for stopping anxiety on the planet
for free. Go
back and watch the free Anxiety Technique video above. Watch it over and over again.
Practice the technique. Really apply it. You're life
will start to change.
"I don't have time" If you are so stressed and so busy
that you don't have the few hours required to address
your anxiety or panic or phobia, you've just given
yourself a clue to part of the problem. I want to help
you but I can't do the process for you. If you are not
willing to spend the time necessary to either work with
me one on one or get one of the home action options. You
might not be ready to make the change. Unfortunately if
you don't listen to the messages your Unconscious mind
is sending you. Eventually it may do something even more
abrupt to get you to stop and listen. Deal with it now.
You'll look back later and be grateful you made the
change before it was too late.
"It won't work for me": As long as you have honestly
addressed the "secondary gain" that keeps you from
changing, these tools and techniques, properly applied
will work for you. One or more tools may work better
than others for you. However if you never give it a
chance then it's guaranteed not to work for you.
"I don't believe you." don't take my word for it. watch
the Michael Guerin video below. Re-read the
testimonials above. Again, if you don't give my approach a
fair trial you will never know if what I'm saying is
true or not. I encourage a healthy skepticism.
Personally I don't believe any one's sales copy until I
check it out and put it into practice myself. By being
willing to test things personally in my own life I've
benefited hugely in all areas of my personal and
professional life. So be willing to truly give it a good
test in your own life before deciding if I'm believable
or not.
"I've tried other similar things in the past and they
didn't work." Not every practitioner is perfectly suited
for every client. There are people who I haven't been
able to help. Either we weren't suited to working
together or they weren't really ready to be open to my
approach. Either way we both were hopefully able to
learn from it. Sometimes the thing that you don't think
works leads you to something that does. Ultimately we
are each responsible for our change. My programs or
coaching doesn't' "cure" anyone or any condition. I
provide the tools and the support for you to help yourself. You have to be response-able for your own results.
The results can be fast and permanent. You can improve
you life immediately. But you will only be able to do
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If
you do nothing else, watch this short statement from
Micheal Guerin
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mark [at] markshepard.com
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